Welcome to Life with Hashimoto’s
I created Life with Hashimoto’s to share my story, recipes and connect with other who have an autoimmune disease. I love cooking delicious healthy food, talking health and wellness and teaching Pilates.
My Story
I was diagnosed with Hashimoto’s disease in 2017, after struggling with my health for a year. I was in so much pain I could barely walk, my fatigue was so bad I was a struggle to leave my bed, my hair was falling out and my skin was dry and covered in rashes.
After I received my diagnosis I thought my health would go back to normal but it didn’t. So I’ve spent the last few years learning more about how I can improve my diet and lifestyle to manage my Hashimoto’s symptoms.
A Little bit more about me
If you follow my social media accounts, you’ll know I always have my Chihuahua Basil by my side.
Cooking and creating new recipes not only supports my health but it is also a creative outlet for me. It’s how I relax after a busy day.
I love listening to people about their health journeys and offering support where I can. There is something so great about knowing that you’re not alone.
I’m a qualified mat Pilates teacher. Pilates has been so helpful with my healing journey so I became a teacher so I can help others.
I want to help you find inspiration and motivation to improve your health.
The chances are that you have found my blog because you have Hashimoto’s disease or another autoimmune disease and you’re looking to find answers about how to heal. I’ve been there and I know what that search feels like so you aren’t alone. I hope you enjoy my recipes and stories and find healing inspiration from them.
Just a little note: I created this website is to share my story and what I have found helpful in my healing journey. If you need medical advice and support, it’s best to reach out to a medical professional for help.
LET’S CONNECT
You can find me on Instagram, Pinterest, Facebook and TikTok.
