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Chia pudding (GF and DF)

BREAKFAST

Chia pudding (GF and DF)

BREAKFAST

BREAKFAST

Chocolate and banana smoothie (GF)

BREAKFAST

Chocolate and banana smoothie (GF)

BREAKFAST

BREAKFAST

Mango breakfast smoothie (GF and DF)

BREAKFAST

Mango breakfast smoothie (GF and DF)

BREAKFAST

BREAKFAST

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Quinoa, almond and cranberry salad 🥗⭐️

It’s been a while since I shared a new salad recipe to here we go! This salad is perfect to take to work for lunch and of course it’s gluten and dairy free! Recipe below:

1 cup cooked quinoa
6

That feeling when the spring sun hits ☀️🐕🌱

#autoimmunedisease #hypothyroidism #hashimotos #thyroid #autoimmunewellness #chronicfatigue #thyroiddisease #chihuahua

I’ve been a little quiet on here lately but I’ve been working on something exciting in the background! ⭐️

For so long I have been wanting to build a website where I can share my story and all my recipes. The problem is – I don&rsqu

Sunny Autumn days ☀️🍂🐕

Having a dog is such a great motivator to get up and go out for a walk, even when you’re feeling lazy!

#hashimotos #hashimotosdisease #chihuahua #canberra #autoimmunewellness #autoimmunehealing

✨🥦 Stir fried broccolini and kale with garlic, cumin, chili flakes, lime, mint and toasted sesame seeds. 😋💕

#autoimmunedisease #hypothyroidism #hashimotos #thyroid #autoimmunewellness #healthyrecipes #glutenfree #healthandwellness #healthymeals

Afternoon tea box featuring delicious gluten free biscuits from @kezs_kitchen 💗🍪🍓

These are my favourite gluten free treats that you can buy from the supermarket. The lemon melting moments are my guilt pleasure and they don’t taste like the

The humble salad sandwich on pumpkin and pepita bread from @deekshealthfoods 🥪💕When you eat a gluten free diet it’s such a treat to find good bread. This is one of my favourites and it’s gluten, grain and dairy free! 😋✨

#autoimmunedis

Gluten free blueberry and lemon muffins 🫐🍋

2 cups gluten free plain flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 melted butter, I used the olive oil nuttelex
1/2 cup coconut sugar
1 teaspoon vanilla extract
2 eggs
1 cup of blueberries
1 t

Keeping it simple with this baked pumpkin topped with fresh parsley and a drizzle of balsamic vinegar 🌿😋

I make roast veggies like this at the start of the week and keep them in the fridge. Throughout the week I add them to salads or enjoy as a si

Gluten free zucchini fries 🍟

I recently bought an air fryer (I know, very late to the party 😉) and I’m experimenting with new recipes. Here is my latest creation - gluten free zucchini fries. What are your favourite air fryer recipes?

4 zu

Here’s a pic of Basil in the sun to brighten your sunday ✨💗☺️

#autoimmunedisease #hypothyroidism #hashimotos #thyroid #guthealth #autoimmunewellness #glutenfree #healthandwellness #autoimmune #nourishyourbody #glutenfreelife #chronicfatigue #

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